1 to 1 Personal Training sessions
I help clients optimise FAT LOSS and maximise MUSCLE GAINS.
This is a smart program design, gym based resistance training and one to one personal training in the gym.
We will have one to one sessions with the added benefit of a tailored program which you will be able to utilise in solo training sessions.
x4 Personal Training sessions per month (or upgrade to 8 sessions)
Tailored program design every 4 weeks
Nutritional guidance with full calories and macronutrient split
Full access to my app
Nutrition education and motivational groups
Communication via my personalised app
I help clients optimise FAT LOSS and maximise MUSCLE GAINS.
This is a smart program design, gym based resistance training and one to one personal training in the gym.
We will have one to one sessions with the added benefit of a tailored program which you will be able to utilise in solo training sessions.
x4 Personal Training sessions per month (or upgrade to 8 sessions)
Tailored program design every 4 weeks
Nutritional guidance with full calories and macronutrient split
Full access to my app
Nutrition education and motivational groups
Communication via my personalised app
I help clients optimise FAT LOSS and maximise MUSCLE GAINS.
This is a smart program design, gym based resistance training and one to one personal training in the gym.
We will have one to one sessions with the added benefit of a tailored program which you will be able to utilise in solo training sessions.
x4 Personal Training sessions per month (or upgrade to 8 sessions)
Tailored program design every 4 weeks
Nutritional guidance with full calories and macronutrient split
Full access to my app
Nutrition education and motivational groups
Communication via my personalised app